It’s normal for people to want to help those they love living with addiction and substance use. Unfortunately, it can be easy to enable a…
New Year’s resolutions can be exciting and overwhelming, especially for those in addiction recovery. The new year can be a great time for those in…
Today, many signs of addiction are unrelated to substance use. Studies show that at least half of people living with addiction struggle with mental health…
Marijuana has long been a popular and controversial substance. Often used for pain relief, insomnia, and euphoria, weed is increasingly common as it becomes less…
Assessment is the first step in addiction recovery. For many, the idea of substance abuse assessments can be overwhelming. In reality, many simple assessment tools…
Today, people across the United States and here in New Hampshire struggle daily with addiction. Unfortunately, there are many myths and misconceptions about addiction. By…
Today, anxiety is a leading cause of substance abuse. Many people don’t know the symptoms of anxiety or seek treatment. This often leads to self-medicating…
No two recovery journeys are the same. This means that there isn’t one way to treat addiction. 12-step rehab programs are one of the most…
For the last several decades, people across the United States and here in New Hampshire have struggled with heroin use, addiction, and opiate-related death. Unfortunately,…
Food is a vital part of daily life. Everything from water to meals and snacks influences how the body works, mood, energy, and thought patterns.…