Today, there are many alternative approaches to help people in addiction recovery stay sober and thrive, no matter what life throws their way. Exercise is…
Trauma affects people across the United States every day. Once believed to affect first responders and combat veterans, trauma and post-traumatic stress disorder (PTSD) can…
Today, people across the country and here in New Hampshire struggle with substance abuse and addiction. Studies show that drug abuse is often connected to…
The holiday season can be the most challenging time of year for those in recovery and their loved ones. Family stress, financial pressure, and increased…
Therapy is an essential part of addiction recovery. Addiction therapy comes in different approaches, with talk therapy or psychotherapy being one of the most well-known…
Addiction can affect everyone in a person’s life. Unfortunately for many, drug abuse can strain relationships, lead to lying and manipulation, cause financial stress, and…
Therapy is an essential part of addiction recovery and overall mental wellness. At least half of people living with addiction live with co-occurring mood disorders…
Cognitive-behavioral therapy, also known as CBT, is behavioral talk therapy. Like other behavioral therapies, it helps clients address and changes their behaviors over time, making…
Today, opioids, especially fentanyl, are increasingly addictive, accessible, and dangerous. The United States is in a continuing opioid epidemic fueled by the continued development of…
Like any addictive substance, it can feel impossible and overwhelming to quit using cocaine alone. People across the U.S. use cocaine every day. Once considered…