When you think about rehab, group therapy sessions likely come to mind. In these sessions, participants might open up about their addiction and struggles with other group members. Therapists are there to guide the conversation and introduce topics, but group members also have the opportunity to learn from and support each other. At A Better State, our group therapy program is an integral part of our approach to addiction treatment. Through group therapy, clients develop a network of supportive peers and learn new coping and problem-solving skills.
A Better State’s group therapy program in New Hampshire provides a safe, supportive space for clients to share their experiences and learn from others. And since we offer separate men’s and women’s rehab programs, clients have the opportunity to participate in a group that best suits their needs.
If you’re ready to take the first step in your recovery journey, our group therapy program can help you build a foundation for long-term success. Reach out to A Better State today at 781.412.1488 to get started.
Group Therapy for Addiction Treatment
Why is group therapy so popular in addiction treatment programs? There are a number of reasons:
- Group therapy provides clients with a safe, supportive space to open up. Many of those who struggle with addiction don’t have loved ones they feel comfortable talking to about their struggles. In a group therapy setting, they can share their experiences and feelings with others who understand what they’re going through.
- It helps clients develop new skills. In group therapy, clients have the opportunity to learn from both their peers and their therapist. They might learn new coping or problem-solving skills that can help them in their recovery journey.
- During group therapy sessions, those in treatment can build a network of supportive peers. Those who struggle with addiction can often feel isolated and alone. In group therapy, clients develop a network of supportive peers who can offer encouragement and support.
If you’re struggling with addiction, A Better State’s group therapy program can help. However, it’s just one part of our approach to addiction treatment.
How Group Therapy Fits into Our Treatment Programs
One of the biggest benefits of group therapy is that it gives those in addiction treatment more time with therapists than they could have through individual sessions alone. In individual therapy, each client only has limited time to discuss their experiences and receive guidance from their therapist. In group therapy, clients can benefit from the wisdom and experience of their peers, as well as the guidance of therapists.
During group therapy sessions, participants might act out different scenarios related to their addiction, such as triggers or cravings. This can help them to better understand their own experiences and learn how to cope with them. Therapists can also use group therapy to introduce new topics, such as relapse prevention. Without relapse prevention, those in addiction treatment are more likely to relapse after they leave rehab.
Contact the A Better State Team Today to Learn More
A Better State exists to help those struggling with addiction get the treatment they need to recover. Our team of experienced therapists offers a number of services, including group counseling for addiction treatment, individual therapy, and family therapy. We also offer a number of aftercare services to help clients stay on track in their recovery journey.
We offer treatment for a variety of substance use and co-occurring mental health disorders, including:
- Alcohol addiction
- Drug addiction
- Opioid addiction
- Prescription drug abuse
- Cocaine addiction
- Meth addiction
- Bipolar disorder
- Anxiety disorders
If you’re ready to take the first step in your recovery journey, our group therapy program can help you build a foundation for long-term success. Reach out to A Better State today at 781.412.1488 or connect with our team online to learn more.