No two recovery journeys are the same. This means that there isn’t one way to treat addiction. 12-step rehab programs are one of the most popular, accessible, and common approaches to addiction treatment across the United States and here in New Hampshire. While Alcoholics Anonymous or AA is the most commonly known 12-step program, there are programs across the country for other addictions.
If you or someone you love is looking for a 12-step rehab program in New Hampshire, we can help. Our holistic outpatient recovery programs help clients get to the root cause of addiction. Call A Better State now at 781.412.1488 to learn more about our 12-step programs and begin treatment today.
What Are the 12 Steps of Recovery?
Recovery isn’t linear, but the 12 steps provide a framework to help people make strides every day. Beginning with Alcoholics Anonymous, 12-step programs offer a self-paced, community-building approach to recovery. Today, people around the world enjoy the benefits of 12-step programs for addiction rehab. While AA is rooted in Christian theology, today, many secular 12-step programs follow a series of steps toward recovery and acts of service. Throughout the 12-steps people focus on:
- Admitting they cannot conquer addiction on their own
- Asking for help from a higher power and others
- Making amends with those hurt by the addiction
- Asking for forgiveness of those hurt by the addiction
- Helping others stay sober through acts of service like sponsorship
Someone begins the 12 steps by admitting they cannot control their substance use with willpower alone. For many, this incredibly difficult step can also be freeing. Through weekly meetings, clients meet with a support group and sponsors to work through the steps of making amends and asking for forgiveness. The further someone goes into the 12 steps, the more they can help those around them in early recovery through acts of service. Many people in 12-step programs become sponsors. Because 12-step meetings are accessible worldwide, many people can quickly build a sober community no matter where they are.
Are the 12 Steps of Recovery Right for Me?
12-step programs are popular because, for many, they work. They provide a framework for personal growth if someone is genuinely ready to stay sober. The 12 steps of recovery might be right for you if:
- You are in a recovery program
- You thrive in community settings
- You travel often and need support systems away from home
- You are ready to help others recover
The 12 steps are not a quick fix for those in recovery. They provide actionable steps that only work when someone takes responsibility and does the work. For many, 12-step programs offer long-lasting community and purpose, helping others through early recovery.
Find the 12-Step Recovery Program for You
Finding the right 12-step program can make a difference. For those with busy schedules, 12-step meetings can provide the flexibility needed to attend meetings, stay accountable, and connect with others. If you’re looking for a 12-step community in New Hampshire, call A Better State today.
With a range of outpatient treatment programs, including 12-step rehab programs, our trauma-informed, holistic outpatient clinic provides clients across New Hampshire with the support they need for substance abuse, mental health, and addiction with:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Art therapy
- Yoga therapy
- Trauma therapy
- Mindfulness meditation therapy
Our daytime and evening outpatient programs can help you thrive whether you’re seeking mental health or addiction treatment.
Learn More About the 12 Steps of Addiction Recovery at A Better State
At A Better State, we believe in the power of 12-step programs and recovery. Our experienced counselors can help clients find their path to healing and get to the root cause of addiction. A 12-step program can help you reach your recovery goals, and we’re here to help you get started. Are you ready to learn how the 12 steps of addiction recovery can help you? Contact us now at 781.412.1488 to learn more about treatment at A Better State.