Anxiety is one of the most common mental health concerns. While everyone experiences anxiety from time to time in response to stressful situations, an anxiety disorder is a chronic condition that can interfere with daily life. Those with anxiety disorders may have persistent and excessive worry and fear that interferes with work, school, or other activities. In these instances, an anxiety treatment program can be incredibly beneficial.
A Better State’s anxiety treatment program in New Hampshire is designed to address both anxiety and any co-occurring substance use disorders. In our outpatient setting, clients can expect a comprehensive and holistic approach to care. Our team of experienced clinicians works with clients to develop a treatment plan that meets their unique needs and goals.
Signs and Symptoms of Anxiety
What does anxiety look like? While everyone experiences anxiety in different ways, there are some common signs and symptoms of anxiety disorders. These can include:
- Persistent worry or fear
- Avoidance of certain situations or activities
- Intrusive thoughts or memories
- Difficulty sleeping
- Muscle tension
- Difficulty concentrating
- Restlessness or irritability
If you or a loved one are experiencing any of these symptoms, an anxiety treatment program can help. Though there is no cure for anxiety, treatment can help manage symptoms and promote healing. Medication, therapy, and other holistic approaches can all be part of an effective anxiety treatment plan.
Benefits of Anxiety Treatment
The anxiety treatment program at A Better State can offer a number of benefits, including:
- Relief from symptoms of anxiety
- Increased ability to cope with stress
- Improved mood and outlook on life
- Greater participation in work, school, or other activities
- Stronger relationships
If you are struggling with anxiety, know that you are not alone. A Better State’s anxiety treatment program can help you find relief and start living the life you want to live.
How We Approach Anxiety Treatment
The A Better State approach to mental health treatment is first and foremost focused on holistic healing. We believe that in order to address anxiety, we must also address any underlying issues or causes. Our team of clinicians works with each client to develop a treatment plan that meets their unique needs and goals.
We offer a variety of evidence-based therapies, including cognitive-behavioral therapy (CBT), which has been shown to be an effective treatment for anxiety disorders. In addition, we offer medication management and other holistic therapies, such as yoga and meditation.
No two clients are the same, and neither are their treatment plans. When you come to A Better State for anxiety treatment, you can expect a truly individualized experience.
Ready to Get Help? Contact A Better State Today
If you or a loved one are struggling with anxiety, we encourage you to reach out to our team at A Better State today. We offer a comprehensive and holistic approach to care that can help you find relief from anxiety and start living the life you want to live.
In addition to anxiety treatment, we offer a wide range of substance use and mental health disorder treatment programs, including: