12-step programs are one of the most common and accessible approaches to recovery. Today, people worldwide enjoy the benefits of 12-step programs for a range of addictions and substance use disorders. While incredibly popular and accessible, it is hard to know what to expect during a 12-step treatment program. Read on to learn about what you should know before beginning a 12-step program near you.
If you are ready to dive into a 12-step program in the New Hampshire area, call A Better State. Our holistic outpatient clinic helps clients recover together. Easily accessible in Hudson, New Hampshire, A Better State has various flexible treatment options for substance abuse and mental health. Call us at 781.412.1488 to find out more about our 12-step programs.
What to Expect During a 12-Step Rehab Program
12-step programs are increasingly common. Beginning with Alcoholics Anonymous (AA), 12-step programs provide an actionable path for recovery that clients work through at their own pace. While AA is rooted in Christian theology, there are also secular 12-step programs. Primary focuses throughout the 12 steps include:
- Asking for help
- Understanding you cannot control your addiction
- Surrendering to a higher power through meditation, prayer, and mindfulness
- Making amends with those you have hurt
- Asking forgiveness from the people you have hurt
- Asking yourself for forgiveness
- Helping others stay sober
12-step programs are easy to find worldwide because they are a safe and effective way to find support groups near your home and while traveling. Most 12-step programs focus on trust and anonymity, leaving people the space to share their experiences without judgment. Unlike other forms of recovery, sponsorship and group support are intrinsic to the 12-step model, which can help people build a new sober community at home or while traveling.
How Does a 12-Step Treatment Program Work?
Knowing what to expect during a 12-step rehab program can be challenging. Programs hold weekly meetings at recovery centers, churches, and other meeting halls within community settings. They are often open forums for members to talk about their addiction stories, daily stressors, and current struggles. In these programs, alumni help new members through sponsorship to help them move through the 12 steps before becoming sponsors. Over time, this builds a continuous cycle of mutual support through every stage of recovery. Benefits of 12-step programs include:
- Self-paced, individualized care
- Accountability partners
- Accessible meeting times and locations
- Drop-in support
- Manageable, actionable steps
- Accessible community support
- Ways to give back to the community
- Opportunity to witness your growth and the growth of others
12-step programs are popular and easy to find in many communities because they can be effective. Whether it is someone’s first time in recovery or searching for alternative approaches, 12-step approaches are welcoming, compassionate, and supportive. And many have found success in what 12-step programs offer.
Find the 12-Step Rehab Community for You in New Hampshire
12-step programs are a great addition to any treatment program. No matter the stage of recovery, a 12-step community can help. At A Better State, we know that addiction recovery is a community effort. Our holistic, trauma-informed programs include extensive group therapy and 12-step treatment programs. Our clinic is located in Hudson, New Hampshire, and provides accessible, flexible care to the state. We help our clients get their needed care without sacrificing their time. We offer programs like our partial hospitalization program (PHP), intensive outpatient program (IOP), and outpatient programs. Our emphasis on trauma healing, dual diagnosis, and step-down care is here to meet your needs.
Learn More About 12-Step Treatment Programs Today at A Better State
If you and your loved ones are ready to learn more about how 12-step programs at A Better State work, don’t wait. Call us now at 781.412.1488 to learn how a 12-step program can help you thrive.