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What Are the Most Common Types of Depression?

man standing in the dark thinking about the types of depression

Depression affects people across the country every day. While some may think about winter blues, seasonal depression, or postpartum depression after their child is born, there are many types of depression disorders and treatments. Understanding depression types, signs, and symptoms can help you and your loved ones get the treatment you need. A depression treatment program can offer qualified diagnoses, treatment plans, and coping tools to help you thrive despite depression.

If you and your loved ones are struggling with signs of depression, know you are not alone—A Better State can help. Our depression treatment programs provide flexible, trauma-informed treatment. With a range of holistic programs, we are here for you. Call us at 781.412.1488 to learn more about depression, diagnosis, and treatment.

Common Signs and Symptoms of Depression

Depression is a mood disorder characterized by a depressed mood. Like other mood disorders, depression is an individualized experience involving sadness, lack of motivation, and other symptoms. While we may often consider depression a period of intense sadness, it is a complex mood disorder. Different depression disorders can result in various symptoms. Some common symptoms of depression include:

  • General malaise
  • Self-isolation
  • Fatigue
  • Sadness
  • Trouble with concentrating
  • Confusion
  • Loss of interest in favorite activities
  • Suicidal ideation
  • Trouble leaving the house
  • Self-harm
  • Trouble sleeping
  • Increased sleeping
  • Losing track of time
  • Hopelessness
  • Lack of motivation
  • Unexplained crying
  • Trouble communicating with others
  • Trouble completing tasks

Depression can come and go, as can the symptoms of each depression disorder. That is why getting a comprehensive diagnosis and treatment for any type of depression is important.

Most Common Types of Depression Disorders

Depression is a complex mood disorder. Genetics, chemical imbalances, unresolved trauma, prolonged stress, and significant life changes can all lead to depressive disorders. Several types of depression disorders can affect a person’s life and the lives of those around them.

  • Seasonal depression – A prevalent depression disorder, seasonal affective disorder (SAD), happens in the winter when there is less sunlight. People who don’t suffer from depression other times of the year are likely to struggle with seasonal affective disorder.
  • Clinical depression – The most common clinical depression is often called high-functioning depression for those who hide, manage, and self-soothe symptoms around others. Prolonged depressed moods that affect daily life characterize this common type of depression.
  • Postpartum depression – Hormone fluctuations can lead to depression after a child is born. It is critical to seek support for postpartum depression.
  • Bipolar disorder – There are several types of bipolar disorder. A manic period of high energy classifies each type of bipolar disorder, followed by a depressive episode.

Depression disorders can vary in severity. Like other mood disorders, depression and the symptoms can change throughout a person’s life. Events, stress, and seasons can trigger depressive episodes. Unhealthy coping mechanisms can make depression worse. If left untreated, the symptoms of depression can lead to suicide. If you or a loved one is struggling with any depressive disorder, please seek professional help. Support groups and therapy can be very helpful in managing depressive disorders.

Get Help from a Depression Treatment Center in New Hampshire

Depression can be overwhelming. Unfortunately, when struggling with depression, it is hard to ask for help. At A Better State, we understand the toll depression can take on every aspect of your life. Our holistic approach to depression treatment can help you find tools to stay happy and healthy.

With a range of therapy programs, substance abuse treatment, and holistic healing, our trauma-informed center provides clients across the New Hampshire area with comprehensive care. With daytime and evening outpatient treatment, we make depression disorder treatment accessible.

Call A Better State Today to Learn More About Depression Treatment

Don’t let depression take over your life. A Better State’s depression treatment center in New Hampshire is here to help. Call us now at 781.412.1488 to learn more about depression, diagnosis, and treatment.