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Is a 12-Step Rehab Program Right for Me?

a man looking out the window thinking about a 12-step rehab program in his area

12-step programs are growing in popularity. Alcoholics Anonymous (AA) is one of the first programs to be introduced, offering self-paced, actionable healing methods. Today, people around the world enjoy the benefits of 12-step programs for addiction rehab. Before starting a 12-step program in New Hampshire, there are some things to understand.

If you or someone you love is looking for a 12-step program in the New Hampshire area, call A Better State. Our holistic outpatient clinic helps clients recover together. A Better State has many flexible treatment options for substance use and mental health issues. Call us now at 781.412.1488 to learn more about our 12-step treatment program and enroll today.

What Are 12-Step Rehab Programs?

The most commonly known 12-step program is Alcoholics Anonymous. While AA is rooted in Christian theology, there are also secular 12-step programs for alcohol and other addictions. Like AA, any 12-step program will follow a series of steps towards recovery and acts of service. Primary focuses throughout the 12 steps include:

  • Asking for help
  • Making amends with those you’ve hurt
  • Asking forgiveness of people you’ve hurt
  • Asking yourself for forgiveness
  • Helping others stay sober
  • Understanding you cannot control your addiction
  • Surrendering to a higher power through meditation, prayer, and mindfulness

12-step programs are easy to find worldwide because they’re a safe, medication-free, and effective way to find support almost anywhere. 12-step programs also focus on trust and anonymity, letting people share experiences, failures, and successes without judgment. Unlike other types of recovery, sponsorship and group support are intrinsic to the 12-step model. This approach can help people quickly build a new sober community at home or while traveling.

Is a 12-Step Rehab Program Suitable for Me?

Knowing if a 12-step program is right for you can be challenging. Everyone’s recovery is unique, so it’s essential to be honest about personal needs and realistic goals during recovery. A 12-step program may be right for you if:

  • You thrive with self-paced and individualized care
  • You can work with an accountability partner
  • You need accessible meeting times and locations
  • You’re interested in working with a sponsor and sponsoring others
  • You thrive with actionable steps
  • You’re looking for a sober local community
  • You enjoy the opportunity to witness your growth and the growth of others

Programs hold weekly meetings at recovery centers, churches, and other meeting halls in community settings. These open forums build a continuous cycle of mutual support through every stage of recovery. 12-step programs are increasingly popular and easy to join in many communities because they work. Whether it’s someone’s first time in recovery or looking for alternative approaches, 12-step approaches are welcoming, compassionate, and supportive communities that understand every phase of addiction recovery.

Find a 12-Step Addiction Rehab with Help from A Better State

12-step programs are a great addition to any treatment program. If you’re ready for a compassionate 12-step community, A Better State can help. A Better State is located in Hudson, New Hampshire. Our clinic provides accessible, flexible care in New Hampshire. At A Better State, we know that recovery is a community effort. Our holistic, trauma-informed programs include extensive group therapy and 12-step treatment programs.

With flexible daytime and evening partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs), we help our clients get the care they need without sacrificing their schedules. Our emphasis on trauma healing, dual diagnosis, and step-down care is here to meet your needs. If you or a loved one is ready to learn more about A Better State’s 12-step rehab program in New Hampshire, don’t hesitate to contact us. Call us now at 781.412.1488 to find the right 12-step community for you.