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How to Prepare for a Partial Hospitalization Program

a woman smiling while using her laptop learning about how to prepare for php

No single addiction recovery program is the right choice for everyone. Because addiction recovery isn’t linear, different approaches work for other people. Knowing treatment options and how to prepare for a partial hospitalization program (PHP) can reduce stress and help those in recovery and their loved ones move forward. Partial hospitalization programs are a leading treatment option that provides clients with consistent care and flexibility.

If you and your loved ones are preparing for a PHP program in New Hampshire, A Better State is here for you. Our outpatient clinic provides flexible, trauma-informed treatment through various holistic PHP treatment options. No matter your needs, A Better State is here to help you and your loved ones recover. Call us now at 781.412.1488 to learn more about our dual diagnosis partial hospitalization programs.

What Is a Partial Hospitalization Program?

Partial hospitalization, commonly known as PHP, is a popular type of outpatient rehab. PHPs offer the highest level of outpatient care. Outpatient programs, unlike residential treatment, allow clients to sleep and eat at home. They are best for those with safe homes, a high level of independence, and those who have completed residential treatment.

In partial hospitalization programs, clients spend a set number of hours a day at the clinic. The federal government sets parameters for partial hospitalization program requirements. This helps programs across the country offer comparable care. While PHPs are similar to intensive outpatient programs, partial hospitalization requires clients to attend rehab at least four clinic hours a day, five days a week.

Treatment in a PHP often lasts three to four weeks. PHP programs typically consist of group therapy, individual cognitive-behavioral therapy, and skills training to help cope with stress. Life skill options like art therapy or yoga could be included in your program. The length of a program depends on the client’s needs and wants to achieve. Weekly progress evaluations address areas of life, such as triggers for addiction, work struggles, or home life problems, since these affect recovery. PHP is both highly structured and individualized for clients’ treatment needs. Understanding what PHP is all about will help you learn how to prepare for PHP.

Preparing for a Partial Hospitalization Program

Communication is essential for the beginning of a PHP. Because clients sleep at home and can still maintain work or school life, clients need to be honest with employers and academic advisors about realistic needs and expectations during early recovery.

Talking to friends and family is equally important. A PHP can help many people learn how to ask for help. It can also help families and friends better understand addiction and mental health. Preparing for a PHP can also include developing a home schedule to ensure meals, caretaking, and other obligations are planned around clinic hours. For some, the best way to prepare for a PHP is to attend an early-recovery detox program. Often residential, these programs can help those less independent get a jump-start on recovery.

Choose the Right Partial Hospitalization Program for You in New Hampshire at A Better State

Partial hospitalization programs provide maximum outpatient care for addiction recovery and mental health management. PHP programs aren’t suitable for everyone at every stage of recovery. However, for those who are ready for a balanced structure and flexibility, a PHP can help. If you and your loved ones are prepared to find the proper PHP for you, A Better State is here to help. Our holistic PHP programs provide co-occurring treatments for addiction and mental health. A Better State believes in accessible, flexible outpatient care to help you and your loved ones thrive through each step of recovery. Call us now to learn more about how to prepare for PHP treatment at 781.412.1488.