Mental health, addiction, and substance abuse are serious problems that affect women daily. Women often struggle to find time and safe support systems for mental health recovery. This can lead to self-medicating and self-soothing for mental health issues such as depression, anxiety, complex trauma, etc. Those can make it harder for them to find time and successfully commit themselves to recovery. Luckily gender-specific rehab programs provide the support women need in safe, inclusive women’s rehab programs.
If you or a woman you love is struggling with addiction or mental health, we can help. A Better State provides gender-specific addiction and mental health treatment in convenient outpatient programs. Call us now at 781.412.1488 to learn more about gender-specific addiction treatment and how A Better State can help you thrive.
What Is a Women’s Rehab Program?
At women’s rehab programs, connect with other women who understand the unique challenges that come with overcoming an addiction and mental health disorder. These gender-specific addiction treatment programs provide essential resources for recovery and a team of licensed clinicians who support dual diagnosis, co-occurring disorder treatment, stress management, and job training or life skills. Gender-specific rehab programs can relate emotionally to the personal struggles that lead women to treatment. From sexism and sexual abuse to menstruation and motherhood, a women’s rehab program provides the knowledge and support a woman needs to feel seen and heard.
A gender-specific rehab program includes:
- Individual therapy
- Group therapy
- Trauma therapy
- Alternative therapies like yoga, art, and meditation
- Stress-management techniques
- Nutrition programs
- Medication management
- Family therapy
- Job training
- Life skills
- Mental health treatment
- Alumni and 12-step programs
- Dual diagnosis and co-occurring disorder treatment
- Medically assisted detox
- Step-down programs
- Sober living homes
Many women thrive single gender mental health and addiction treatment programs. Whether a woman picks a residential or outpatient treatment plan, the support she needs can give her a safe and sober community.
Benefits of Gender-Specific Mental Health Treatment
Women’s rehab programs prioritize women’s safety, which is crucial for mental health treatment. Unfortunately, many women do not seek the treatment they need for anxiety, depression, postpartum depression, and other mood disorders. A holistic program that provides dual diagnosis can help uncover the root causes of mental health conditions and substance abuse to provide a comprehensive treatment and recovery plan.
Benefits of gender-specific mental health programs include:
- Mirroring of positive behavior in group therapy
- Breaking sexist shame and guilt patterns
- Solidarity and community
- Deep connections through shared experiences
- Safe spaces for therapeutic breakthroughs
- Lasting friendships and support groups
These are only a few benefits of women’s mental health treatment programs. By removing the pressures of mixed-gender treatment, women are often less triggered and heal more easily.
Finding a Gender-Specific Rehab Program in New Hampshire Today
Struggling with mental health and substance use is more common than many women think. Social pressures, isolation, and work stress can easily lead to mental health struggles. If you or a woman in your life needs support for drugs, alcohol, or mood disorders, call A Better State today.
At A Better State, we believe in a different type of recovery. Our dual diagnosis clinic focuses on uncovering and treating the root causes of mental health imbalances, unresolved trauma, and substance use. With a range of treatment options, our trauma-informed outpatient programs provide accessible gender-specific treatment. With group, individual, and family therapy, women in our gender-specific mental health program receive the support they need to establish healthy patterns and thrive.