Studies show that mental health and addiction are deeply connected. At least half of the people with substance use disorders and addiction also live with mental health conditions. A lack of mental healthcare and education can lead many to self-medicate with drugs and alcohol to manage symptoms of anxiety and depression. Alcohol use is one of the most common forms of self-medicating for depression.
If you or someone you love is struggling with alcohol abuse and depression, we can help. At A Better State, we believe in holistic depression treatment that doesn’t compromise your schedule. Our trauma-informed outpatient clinic helps patients treat depression alongside alcohol addiction. Call us now at 781.412.1488 to learn more about our depression treatment programs in New Hampshire.
What Is Depression?
Depression is a mood disorder characterized by a “depressed” mood. While there are many ways people describe their experience of depression, it’s essential to realize that depression is not sadness or just a low mood. Many people describe depression as a “numbness” or an “inability to feel any feelings.” Chemicals in the brain are leading factors in depression. Time of year, self-worth, unprocessed trauma, diet, exercise, and relationships can also affect depression and symptoms. Common symptoms of depression include:
- Excessive sleep
- Lack of interest in activities
- Changes in hygiene
- Changes in weight and eating habits
- Lack of motivation
- Unexplained sadness, hopelessness, and apathy
- Trouble asking for help
These are only a few signs of depression. Several depressive disorders vary in duration of episodes and treatment plans. It’s important to seek professional diagnosis and treatment for depression to avoid self-soothing and self-medicating with drugs or alcohol.
Connections Between Depression and Alcoholism
Alcohol is one of the most popular substances for self-soothing. Because alcohol is legal, easy to get, and a significant part of social life across the United States, it’s often a go-to choice for those struggling with depression. Alcohol is also a depressant. It works by dampening the nervous system and slowing down each system in the body. This results in slurred speech, poor balance, and trouble remembering events.
When someone drinks alcohol, they may feel temporary relief from depression and other mood disorders. Alcohol can provide temporary fearlessness and help someone cope with anxiety, depression, and unprocessed trauma, especially in social situations. Unfortunately, this relief is temporary. Over time, alcohol can worsen depression, leading to more alcohol consumption and continue to worsen depression. Self-medicating with alcohol becomes a cyclical pattern of depression and alcohol abuse. Luckily, depression treatment can help someone stop drinking and find healthy coping mechanisms for depression and other mood disorders.
Finding Depression and Alcohol Treatment in New Hampshire
Depression and alcohol abuse are treatable. While many people struggle to begin depression treatment, know that help is out there. If you or someone you love is struggling, A Better State can help. We believe holistic approaches help clients treat the root cause of depression, alcoholism, and other mental health conditions for holistic wellness. With a range of outpatient treatment programs, like partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs), our clients enjoy accessible depression treatment that fits their schedules.
Our trauma-informed clinic provides clients with various evidence-based treatments and alternative therapies to uncover past trauma and treat addiction triggers. Whether you’re struggling with depression, anxiety, substance abuse, or alcoholism, our compassionate team is here to help.
Learn More About Treating Depression and Alcohol Addiction at A Better State
Self-medicating with alcohol cannot treat depression. If you or someone you love is self-medicating for depression, anxiety, or traumatic memories, we can help. We are here to support you on your journey to recovery. At A Better State, we believe in treating the root cause of depression and alcohol abuse rather than simply managing symptoms.
Our compassionate team provides holistic treatment programs that help clients uncover past trauma and treat addiction triggers, helping them achieve lasting sobriety. To learn more about treating depression and alcohol addiction at A Better State, visit our website or contact us today at 781.412.1488.