A person’s mental health includes emotional, social, and psychological well-being. Mental health affects how you think, feel, act, and cope with the stresses and choices…
A heightened focus on health and wellness has permeated American society in the 21st century. Yoga, specifically, has grown in popularity thanks to its calming…
Understanding the brain’s important role in addiction and the causes can help answer the questions, “Is addiction a disease?” or “Is addiction a choice?” Once…
The unfortunate reality of life is that many people suffer through traumatic events. Whether this trauma occurred over many years, many years ago, or in…
Because meditation can focus and calm the mind, meditation therapy and addiction treatment can go hand in hand as you walk the path toward recovery.…
Dialectical behavior therapy (DBT) is a cognitive-behavioral therapy designed to allow individuals to live in the present and enjoy the moment. A dialectical behavior therapy…
Upon deciding to get professional help for your addiction, there are several options for the compassionate care you can receive. Many addiction treatment centers offer…
Painkillers are widely used and highly addictive. However, many people who develop an addiction to painkillers have no intentions of abusing them and following doctor-prescribed…
Anxiety is a common problem that affects millions of people. It does not discriminate based on age, gender, race, socioeconomic status, or anything else. Many…
Depression is a serious issue that can affect anyone at any time. The symptoms can be debilitating and make it hard to do essential everyday…