Family support and connection are crucial to successful addiction recovery and sobriety. Unfortunately, substance use and mental health issues can negatively affect home life, communication,…
Entering an addiction treatment program can be overwhelming. It can be hard to understand different programs, treatments, and approaches. Everyone’s addiction recovery process is unique.…
12-step programs are growing in popularity. Alcoholics Anonymous (AA) is one of the first programs to be introduced, offering self-paced, actionable healing methods. Today, people…
Often it’s easier to enable a loved one’s addiction than people think. It’s normal for people to want to help those they love, and challenging…
People across the United States and in the Boston area daily struggle with opioid and opiate dependency. Heroin remains a leader in opioid use across…
People across the country take benzos every day. Prescribed for a range of symptoms, Benzodiazepines also supply the brain with high dopamine levels. Dopamine is…
Alcohol is one of the most ancient parts of human culture. Because alcohol is legal, it often seems more benign than other addictive substances. However,…
Meditation and mental health can go hand in hand. It’s an ancient practice of non-judgemental self-compassion and awareness. Meditation has been one of humanity’s oldest…
People across the United States and in New Hampshire struggle with anxiety daily. Increased financial, social, and personal stress lead many people to suffer from…
Art therapy is becoming a leading alternative therapy for addiction recovery, mental health, trauma healing, and overall well-being. Unfortunately, many people today lack the opportunity…