A person’s mental health includes emotional, social, and psychological well-being. Mental health affects how you think, feel, act, and cope with the stresses and choices…
A heightened focus on health and wellness has permeated American society in the 21st century. Yoga, specifically, has grown in popularity thanks to its calming…
Understanding the brain’s important role in addiction and the causes can help answer the questions, “Is addiction a disease?” or “Is addiction a choice?” Once…
The unfortunate reality of life is that many people suffer through traumatic events. Whether this trauma occurred over many years, many years ago, or in…
Because meditation can focus and calm the mind, meditation therapy and addiction treatment can go hand in hand as you walk the path toward recovery.…
Dialectical behavior therapy (DBT) is a cognitive-behavioral therapy designed to allow individuals to live in the present and enjoy the moment. A dialectical behavior therapy…
Upon deciding to get professional help for your addiction, there are several options for the compassionate care you can receive. Many addiction treatment centers offer…
There’s no one-size-fits-all approach to addiction recovery, and evaluating the various options can feel overwhelming at times. Fortunately, some options work well across the board…
Addiction recovery is a lifelong journey, but it does not have to be arduous or painful. With medication-assisted treatment or MAT, more people can attain…
The most important thing about recovery is sticking with it, even in the face of failure. However, a thoughtfully chosen, community-focused treatment program will provide…